Affordable Therapy in Ottawa
Reduced-Rate Individual Therapy in a Supportive, Professional Setting
Finding the right therapist can feel overwhelming, especially when the cost of therapy makes getting started feel out of reach.
Your Mindful Therapist offers reduced-rate individual psychotherapy in Ottawa and virtually across Ontario through Haley Dodd, a Registered Psychotherapist (Qualifying) and Master of Arts in Counselling Psychology practicum student.
Haley provides therapy under the clinical supervision of Maria Yaglovski, MA, Registered Psychotherapist and Canadian Certified Counsellor, allowing clients to access professional support at a reduced rate while Haley continues developing her clinical experience.
Affordable Therapy Without Compromising Support
Therapy doesn't have to mean navigating your challenges alone.
Reduced-rate therapy may be a good option if you're looking for support with:
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Anxiety and persistent worry
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Overthinking and feeling mentally overwhelmed
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Stress and burnout
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Self-esteem and self-confidence
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Relationship stress
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Life transitions
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School or work-related stress
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Difficulty setting boundaries
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Feeling stuck or disconnected
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Coping with difficult emotions
Therapy is tailored to your individual experiences, concerns, and goals.
Meet Haley Dodd
Registered Psychotherapist (Qualifying) | Counselling Psychology Practicum Student
Haley is completing her Master of Arts in Counselling Psychology at Yorkville University and provides individual psychotherapy as part of her clinical practicum.
Her approach is warm, collaborative, and person-centred. She draws from approaches including Cognitive Behavioural Therapy (CBT), mindfulness, somatic approaches, and person-centred therapy.
Haley works with individuals experiencing anxiety, overthinking, stress, burnout, self-esteem concerns, life transitions, and relationship challenges.
Her goal is to provide a supportive space where clients can feel heard, better understand the patterns affecting their lives, and develop practical strategies to move forward.
What Does Supervised Therapy Mean?
As a practicum student, Haley provides therapy under the clinical supervision of Maria Yaglovski, MA, RP, CCC.
Supervision is an important part of clinical training and helps ensure that clients receive thoughtful, ethical, and appropriate care while Haley continues developing her skills as a therapist.
With client consent and in accordance with applicable privacy and supervision requirements, clinical work may be discussed with Maria as part of the supervision process.
Haley has access to ongoing clinical supervision throughout her practicum.
Is Reduced-Rate Therapy Right for Me?
Reduced-rate therapy may be a good fit if:
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You're looking for individual therapy at a lower cost.
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You're comfortable working with a therapist completing supervised clinical training.
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You're experiencing concerns such as anxiety, stress, overthinking, or relationship difficulties.
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You're interested in developing practical coping strategies and greater self-awareness.
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You're looking for a supportive and collaborative therapeutic relationship.
If you're unsure whether Haley is the right fit for you, a consultation provides an opportunity to ask questions and learn more.
Online Therapy
Haley offers virtual individual therapy across Ontario.
Virtual therapy provides flexibility for clients who prefer attending sessions from home or who live in Ontario.
Take the First Step
Starting therapy doesn't require having everything figured out.
A complimentary 20-minute consultation provides an opportunity to ask questions, learn more about the therapy process, and determine whether Haley may be a good fit for your needs.